Lifestyle

Discover The Meaning Of Every Rose Colour

Roses are red, and pink, and many other colors. Giving roses as a gift shows a deep appreciation for the recipient and your feelings towards them. RED ROSES Red roses are the traditional symbol for love, romance, and will always be a way to say “I love you.” The red rose has also reflected beauty […]

Health

6 Steps To Get Whiter Teeth At Home

Having white teeth is a sign of good health and personal hygiene, and is also essential for a lovely smile. Check out these 6 easy tips to get whiter smile at home! 1.Find the appropriate whitening strips. They should be approved by the American Dental Association (ADA) and shouldn’t contain chlorine dioxide, which can actually […]

Health

How To Lose All That Holiday Weight

1. Drink water. People often mistake thirst for hunger, so next time you feel like noshing, reach for water first. Drinking also helps you feel full. Some experts suggest sipping water (or iced tea) just before you sit down to a meal. Continue drinking as you eat to add volume and weight to your meal. […]

Health Moms

4 Changes To Help Increase Your Fertility

According to a study of diet and fertility from Harvard Medical School, unlike other factors that you cannot control—such as age and genetics—eating certain foods and avoiding others is something you can do yourself, without medical intervention, to help improve your ovulatory function. Here are some tips to help you understand how to properly nourish […]

Health

Train Like An Angel: Adriana Lima’s Arm Workout

There’s no question Brazilian bombshell Adriana Lima stuns at the 2012 Victoria’s Secret Fashion Show. Amazingly, the supermodel gave birth to her second child  just eight weeks before she hit the runway in 2014! How did she whip herself back into such insanely awesome shape so quickly? Victoria’s Sport invites you to join Angel Adriana […]

Health

Best Exercises to Tone Your Butt

No matter how much you’d like to see Queen Bey’s butt on your body, no one wants to squat for hours on end. Give your booty a visible lift with these basic, but very effective exercises. 1. Use long side lunges to target your butt muscles. For increased intensity, you can also add dumbbells. Stand with your feet shoulder-width apart […]

Celebs

Bradley Cooper and Irina Shayk Expecting First cChild

Multiple sources confirmed Shayk’s pregnancy news, but Cooper’s and Shayk’s reps have not yet responded to the rumors. E! News was first to report the model’s pregnancy after Shayk strutted down the runway at the Victoria’s Secret Fashion Show, held Wednesday in Paris. Us Weekly confirmed the report shortly after. In one of her looks […]