Health

A Mom Shares Heartbreaking photo of Her son Fighting Cancer

A mother’s social media’s post about her young son battling cancer has gone viral. Drake who is 10 years old, was diagnosed with Acute Lymphoblastic Leukemia in 2012, and he’s now battling the disease for a second time. Jessica shared the following message with the photo: Drake was admitted to the hospital for dehydration and some […]

Health Moms

4 Steps To Healthy Pregnancy

Staying healthy while pregnant is important not only for your physical and mental well being, but also for your growing baby’s. Follow these 4 crucial tips to stay in good shape while pregnant. 1.  Exercising regularly. Carrying around extra mid-body weight, morning sickness, and aching muscles can all combine to make exercise sound incredibly unappealing. […]

Health

How To Deal With Early Menopause

Understand the stages of menopause and you can better understand the symptoms, determine where you are in the process, and prepare for what is coming next. The four stages of menopause include pre-menopause, peri-menopause, menopause, and postmenopause. Pre-menopause begins with your very first period, continues through your reproductive years, and ends with your last menstrual […]

Women

How To Increase Your Libido

Studies show that women with a greater sex drive have higher levels of testosterone. To increase your testosterone, add zinc to your diet. Zinc blocks the enzyme that converts testosterone to estrogen. A quarter-cup serving of pumpkin seeds may do the trick. Depression and anxiety are often accompanied by a decrease in sexual drive. It […]

Women

Christie Brinkley Comes Back To ‘Sports Illustrated’ At Age 63

The 63-year-old model donned a revealing bathing suit to pose for the Sports Illustrated Swimsuit Issue in 1979 and promised herself that would be the “last time” she would be spotted in a skimpy beachwear garment, but the blonde beauty has since changed her ways and has returned to appear in the magazine wearing a […]

Health Women

What To Do To Limit Your Chances Of Breast Cancer

1. Find out how dense you are One of the newest ways to protect yourself is to learn whether you have dense breasts. When you have more tissue than fat in your breasts—which is common in younger women—it makes cancer harder to detect on a mammogram: Both tumors and breast tissue show up white, while […]

Health

How To Get Super Fit Tush In No Time

Tush and abs makeover is here! These strength circuits will tone those trouble zones in no time. Each includes a pair of exercises that target the glutes from every angle, as well as a super-challenging abs move. Combine the routines with fat-blasting cardio on most days and you’ll see results in as little as two […]