Food Health

What To Eat To Lose Weight

We all know when hunger hits convenience usually wins over health that ultimately, so make it easy and be prepared. Changing what and how you eat will improve your overall health, help you lose weight, and make you feel better everyday. Throw in some exercise to really maximize the benefits! Eat more fresh food. Choose […]

Health Moms

4 Steps To Healthy Pregnancy

Staying healthy while pregnant is important not only for your physical and mental well being, but also for your growing baby’s. Follow these 4 crucial tips to stay in good shape while pregnant. 1.  Exercising regularly. Carrying around extra mid-body weight, morning sickness, and aching muscles can all combine to make exercise sound incredibly unappealing. […]

Food Lifestyle

Now You Can Visit The ‘Beauty and the Beast’ Café

The Kensington Hotel in London is offering a “Beauty and the Beast“-themed afternoon tea menu and it’s pure Disney magic! They created an entire tea menu dedicated to the iconic movie. The hotel’s restaurant, is offering a “Tale as Old as Time” menu that’s $38 a person and $49 a head if you want a […]

Food

Check Out These Flat Belly Diet Recipes

Peanut Butter and Banana Smoothie Whip up this creamy smoothie in no-time for a tasty, protein-packed meal. Natural peanut butter provides the best texture for this blended drink. SERVINGS: 1 1/2 cup fat-free milk 1/2 cup fat-free plain yogurt 2 Tbsp creamy natural unsalted peanut butter 1/4 very ripe banana 1 Tbsp honey 4 ice […]

Health

How To Get Rid of Bad Breath

There are many reasons to cover up bad breath, but if you’re tired of quick fixes and want to get rid of halitosis once and for all, take these instructions. 1. Brush and floss more often. Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the […]

Food

Three Kings Bread For New Year’s Eve

1 (1/4-ounce) packet active dry yeast 1/4 cup warm water 1/4 cup dried figs, cut into strips, plus more for garnish 1/4 cup candied orange peel, cut into strips, plus more for garnish 1/4 cup candied lemon peel, cut into strips, plus more for garnish 1/4 cup chopped candied cherries, plus more whole for garnish […]

Food

7 Healthy Ways to De-Stress With Food

Studies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and dial up your serenity level. 1. Green leafy veggies Think spinach, kale, collard greens, Swiss chard, broccoli rabe, mustard greens: They’re rich in folate, which helps your body manufacture neurotransmitters (like serotonin […]

Food

How To Set Up The Perfect Cheese Platter

When it comes to a party, just about everyone says cheese. While creating a cheese platter is simple, having a few simple tips in your back pocket will ensure a winning cheese course every time. Scroll down to learn these 3 very useful tips! 1. How to select the cheese: Try to include a variety […]