How To Lose All That Holiday Weight

4 of 4
Use your ← → (arrow) keys to browse

10. Go easy on the alcohol. Remember that alcohol is a source of calories. A 12-ounce beer has 150 calories; a 3.5-ounce glass of wine, 85. A margarita packs a bigger caloric punch. Even worse offenders are creamy cocktails, such as brandy alexanders and mudslides — equivalent to drinking a rich dessert. The bottom line: If you’re trying to lose weight, stick with water.

4 of 4
Use your ← → (arrow) keys to browse

AD