Best Exercises to Tone Your Butt

2 of 6
Use your ← → (arrow) keys to browse

2.Try basic squats.

Squats work both your thighs and butt. If you want to increase the intensity, you can add weights.

  • Stand with your feet shoulder-width apart, hands on hips.
  • Bend your knees inline with your toes, as if you’re going to sit in a chair. Keep your heels down, and stick your butt out. Remember to keep your back straight; leaning forward as you squat will put stress on your back.
  • Return to the original position; do 20 reps.

AD

 

2 of 6
Use your ← → (arrow) keys to browse

AD
3K Shares
Share
Tweet
Pin
WhatsApp