Having white teeth is a sign of good health and personal hygiene, and is also essential for a lovely smile. Check out these 6 easy tips to get whiter smile at home!
1.Find the appropriate whitening strips. They should be approved by the American Dental Association (ADA) and shouldn’t contain chlorine dioxide, which can actually damage your enamel. Whitening strips should be made of polyethylene and you can find them at your local drugstore or even a supermarket.
2. Use whitening gel. Find an ADA-approved gel to use on your teeth and read the instructions to understand the process of using a whitening gel. Then, brush the gel onto your teeth with a small brush, just as you normally would — for at least two minutes. Then, spit out the remaining gel and rinse out your mouth until the gel is gone. Whitening gels do not use a strong bleaching agent, so sensitivity is unlikely. Continue using the whitening gel twice a day for fourteen days, or for however long the product is recommended on the instructions. You’ll see results in just a few days.
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