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10 Minute Ab Workout: How to Get Six Pack Abs

It will take dedication, time and patience to get a six pack. You need to do two things: lose fat and build muscle. You get this by dieting and exercising consistently. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them.

Watch the video above and follow the steps.

Follow XHIT for more daily workout routines.

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